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<channel>
	<title>Shaheen</title>
	<link>http://www.shaheensheik.com</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Tue, 25 May 2010 19:19:44 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>The Impact of Motherhood</title>
		<link>http://www.shaheensheik.com/2010/05/25/the-impact-of-motherhood/</link>
		<comments>http://www.shaheensheik.com/2010/05/25/the-impact-of-motherhood/#comments</comments>
		<pubDate>Tue, 25 May 2010 19:19:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Life &amp; Philosophy]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2010/05/25/the-impact-of-motherhood/</guid>
		<description><![CDATA[I&#8217;ve spent the last month immersed in nesting here at the house.  For the moms out there, you know what I&#8217;m talking about.  It&#8217;s that bizarre time during pregnancy when you frantically run around the house cleaning, organizing, tidying, and stocking up before your baby arrives.  For me, I&#8217;ve got about 10 [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve spent the last month immersed in nesting here at the house.  For the moms out there, you know what I&#8217;m talking about.  It&#8217;s that bizarre time during pregnancy when you frantically run around the house cleaning, organizing, tidying, and stocking up before your baby arrives.  For me, I&#8217;ve got about 10 weeks left.  And about 40 books to read, the latest of which is about maintaining an organic food pregnancy.</p>
<p>Over the years, I&#8217;ve been slowly learning more and more about nutrition and swapping out the items in our cupboard and fridge for organic and whole foods.  But then, as I read more in this book, the debate came up about whether it was better to eat organic if it got shipped in from around the world or was it better to eat non-organic from a local farm?  How much gas and energy and water did it take to get me an organic peach?  How organic is that overall?  If an item is local and not organic, is it because it&#8217;s not certified organic but is still grown without pesticides and driven in that day to the farmers market? </p>
<p>The last time I hit Trader Joes, I started to read the labels on the top that says where the food came from.  Product of Chile.  Product of New Zealand.  I didn&#8217;t pick up the peaches.  Nothing against Chile or New Zealand, but it was hard to buy something that expended that many natural resources and feel good about feeding it to my family.  </p>
<p>So I started to investigate other options.  This book tipped me off to a website about <a href="http://www.localharvest.org/csa/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.localharvest.org');">CSA farms</a>.  CSA stands for Community Supported Agriculture.  Basically, I as a consumer can opt to help pitch in financially to a local farm or a local farm collective, and in exchange, I&#8217;ll get a basket of produce every week or every month - whatever I opt for.  That sounded like a great idea.</p>
<p>With a baby on the way and life full of career and family demands, I don&#8217;t always have the time to spend at the local farmer&#8217;s market and shop at leisure - as much as I love the community and meeting the farmers.  So this is an idea I&#8217;m seriously considering - joining a CSA farm and having my produce brought to me locally.  What I get in my basket will dictate what we eat for the week, but that sounds like fun and a bit of a culinary adventure.  </p>
<p>Nesting has me thinking not only about my home but my baby&#8217;s world.  In all that I do everyday to try to make this a better place for her to live, can&#8217;t help but to think that this will only enhance her life too.  Simplify life.  Bring things back to local community.  Be aware of the impact we have in every way possible.  </p>
<p>Also wanted to tip you off to the idea if you haven&#8217;t considered it yet.  Partly it&#8217;s selfish.  The more people I can get to join in on this adventure, the better it is for all of us, including me and my family - cleaner air, cleaner water, cleaner food.  Thanks for indulging my little bit of activism for the day!</p>
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		<title>The Classics</title>
		<link>http://www.shaheensheik.com/2010/05/07/the-classics/</link>
		<comments>http://www.shaheensheik.com/2010/05/07/the-classics/#comments</comments>
		<pubDate>Fri, 07 May 2010 16:02:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gigs and Concerts]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2010/05/07/the-classics/</guid>
		<description><![CDATA[During this phase in my life&#8217;s journey, I&#8217;m finding tremendous comfort in classical music.  There is something very grounding when immersed in ragas that are hundreds of years old.  That is the trick about being pregnant for the first time - trying to stay grounded in something that is so new and so [...]]]></description>
			<content:encoded><![CDATA[<p>During this phase in my life&#8217;s journey, I&#8217;m finding tremendous comfort in classical music.  There is something very grounding when immersed in <em>ragas </em>that are hundreds of years old.  That is the trick about being pregnant for the first time - trying to stay grounded in something that is so new and so foreign.  For me, tucking my baby behind my sarod is one of the most soothing, calming acts of my pregnancy.  She seems to like it too.  It is the only time when she is absolutely still for an extended period.  No kicking&#8230;no turning&#8230;no hiccups in Mama&#8217;s belly.</p>
<p>On Saturday, April 28, I had the privilege of playing <em>Raga Kafi</em> with Meena Makhijani on tabla at the Indian Film Festival of Los Angeles.  A few photos from the event.  We made a bootleg recording&#8230;.I&#8217;ll test it out and share some of it with all of you.  This is officially my baby&#8217;s first performance - in utero!</p>
<p><center><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/iffla_3.jpg"  class="thickbox" rel="" title="iffla_3.jpg"><img src='http://www.shaheensheik.com/wp-content/gallery/blog-photos/iffla_3.jpg' alt='iffla_3.jpg' title='iffla_3.jpg' /></a></center></p>
<p><center><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/iffla_2.jpg"  class="thickbox" rel="" title="iffla_2.jpg"><img src='http://www.shaheensheik.com/wp-content/gallery/blog-photos/iffla_2.jpg' alt='iffla_2.jpg' title='iffla_2.jpg' /></a></center></p>
<p><center><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/iffla_1.jpg"  class="thickbox" rel="" title="iffla_1.jpg"><img src='http://www.shaheensheik.com/wp-content/gallery/blog-photos/iffla_1.jpg' alt='iffla_1.jpg' title='iffla_1.jpg' /></a></center></p>
<p><center><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/iffla_4.jpg"  class="thickbox" rel="" title="iffla_4.jpg"><img src='http://www.shaheensheik.com/wp-content/gallery/blog-photos/iffla_4.jpg' alt='iffla_4.jpg' title='iffla_4.jpg' /></a></center></p>
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		<title>Buddha Bar XII - Ravin</title>
		<link>http://www.shaheensheik.com/2010/03/28/buddha-bar-xii-ravin/</link>
		<comments>http://www.shaheensheik.com/2010/03/28/buddha-bar-xii-ravin/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 02:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Music &amp; Creativity]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2010/03/28/buddha-bar-xii-ravin/</guid>
		<description><![CDATA[Very happy to announce that SoulAvenue and I landed one of our tracks - Here We Go (Ehru Blues Mix) - on the latest Buddha Bar compilation and this one was remixed by DJ Ravin.  The album&#8217;s slated to release April 6!  Hope you enjoy! 




]]></description>
			<content:encoded><![CDATA[<p>Very happy to announce that SoulAvenue and I landed one of our tracks - <strong>Here We Go (Ehru Blues Mix)</strong> - on the latest Buddha Bar compilation and this one was remixed by DJ Ravin.  The album&#8217;s slated to release April 6!  Hope you enjoy! </p>
<p align="center">
<p><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/bbxii.jpg"  title="Buddha Bar XXII" class="thickbox"></a><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/bbxii.jpg" title="Buddha Bar XXII" class="thickbox"></p>
<p style="text-align: center"><img src="http://www.shaheensheik.com/wp-content/gallery/blog-photos/bbxii.jpg" alt="bbxii.jpg" title="Buddha Bar XXII" /></p>
<p></a></p>
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		<title>One By One</title>
		<link>http://www.shaheensheik.com/2009/10/19/one-by-one/</link>
		<comments>http://www.shaheensheik.com/2009/10/19/one-by-one/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 03:30:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Music &amp; Creativity]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2009/10/19/one-by-one/</guid>
		<description><![CDATA[I wanted to share you a new song that I worked on with SoulAvenue, the same producer who remixed Wildflower World.  This is on his new album.  Do let me know your thoughts!  We&#8217;ve named it One by One.

]]></description>
			<content:encoded><![CDATA[<p>I wanted to share you a new song that I worked on with <strong>SoulAvenue</strong>, the same producer who remixed Wildflower World.  This is on his new album.  Do let me know your thoughts!  We&#8217;ve named it <strong>One by One</strong>.</p>

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		<item>
		<title>Chillin with Below Zero Beats</title>
		<link>http://www.shaheensheik.com/2009/10/10/chillin-with-below-zero-beats/</link>
		<comments>http://www.shaheensheik.com/2009/10/10/chillin-with-below-zero-beats/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 22:46:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Press and Radio]]></category>

		<category><![CDATA[Life &amp; Philosophy]]></category>

		<category><![CDATA[Music &amp; Creativity]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2009/10/10/chillin-with-below-zero-beats/</guid>
		<description><![CDATA[
Not long ago, I sat down with DJ Mason of Below Zero Beats to chat about music, life and things that move us.  Mason played the interview on the show last month, but was kind enough to send me the file so I could share it again with all of you.  So here we are.  [...]]]></description>
			<content:encoded><![CDATA[
<p>Not long ago, I sat down with DJ Mason of Below Zero Beats to chat about music, life and things that move us.  Mason played the interview on the show last month, but was kind enough to send me the file so I could share it again with all of you.  So here we are.  <strong>Me, Mason and Music</strong>.</p>
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		<title>Live @ The Bohemian Shindig  ::  Friday, August 28, 2009</title>
		<link>http://www.shaheensheik.com/2009/06/22/live-the-bohemian-shindig-friday-august-28-2009/</link>
		<comments>http://www.shaheensheik.com/2009/06/22/live-the-bohemian-shindig-friday-august-28-2009/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 16:13:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Gigs and Concerts]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2009/06/22/live-the-bohemian-shindig-friday-august-28-2009/</guid>
		<description><![CDATA[After taking nearly a year off since my last gig because of studio time, I can&#8217;t take it any longer!  Jesse and I continue to work on the new album, but I miss performing for all of you.  I will be part of the Bohemian Shindig @ Cinespace. Please save the date!!!

Friday, August [...]]]></description>
			<content:encoded><![CDATA[<p>After taking nearly a year off since my last gig because of studio time, I can&#8217;t take it any longer!  Jesse and I continue to work on the new album, but I miss performing for all of you.  I will be part of the Bohemian Shindig @ Cinespace. <strong>Please save the date!!!</strong></p>
<ul>
<strong>Friday, August 28, 2009<br />
9:30pm<br />
Cinespace, Main Stage<br />
6356 Hollywood Blvd., Second Level,<br />
Hollywood, CA 90028<br />
Ages: 21+<br />
$10.00 cover</strong></ul>
<p>See you soon and <strong>don&#8217;t forget to tell them you&#8217;re there to see &#8220;Shaheen&#8221;</strong>!</p>
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		<item>
		<title>In My Lifetime</title>
		<link>http://www.shaheensheik.com/2009/06/04/in-my-lifetime/</link>
		<comments>http://www.shaheensheik.com/2009/06/04/in-my-lifetime/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 22:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Life &amp; Philosophy]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2009/06/04/in-my-lifetime/</guid>
		<description><![CDATA[I was raised an Indian Muslim in a small suburb of Cleveland, Ohio. Like many, I have faced ignorant racism. At age 7, a woman and her elderly mother shouted at my and my mother, &#8220;Go back to your own fucking country.&#8221; Even then I knew she needed medication. At age 25, I was in [...]]]></description>
			<content:encoded><![CDATA[<p>I was raised an Indian Muslim in a small suburb of Cleveland, Ohio. Like many, I have faced ignorant racism. At age 7, a woman and her elderly mother shouted at my and my mother, &#8220;<em>Go back to your own fucking country.</em>&#8221; Even then I knew she needed medication. At age 25, I was in San Francisco when 9/11 happened and similar yelling and harassment became a common occurence in my life. I do not shy away from hatred. I stare it down. In my lifetime, I never thought I would witness my President addressing the <strong>1 billion Muslims in the world</strong>. But it has happened. And I feel heard.</p>
<p align="center">&nbsp;</p>
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		<title>Eight Lines</title>
		<link>http://www.shaheensheik.com/2009/06/02/eight-lines/</link>
		<comments>http://www.shaheensheik.com/2009/06/02/eight-lines/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 23:08:21 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Life &amp; Philosophy]]></category>

		<category><![CDATA[Music &amp; Creativity]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2009/06/02/eight-lines/</guid>
		<description><![CDATA[I sit here staring blankly at a blank piece of paper, but for the faded blue lines that help me write straight across the page.  My task is simple - to come up with 8 lines which when all said and done will make up 2 versus of a song.  This canvas stares [...]]]></description>
			<content:encoded><![CDATA[<p>I sit here staring blankly at a blank piece of paper, but for the faded blue lines that help me write straight across the page.  My task is simple - to come up with 8 lines which when all said and done will make up 2 versus of a song.  This canvas stares back at me pushing me to find poetry in explaining one word: <strong>Truth</strong>.  </p>
<p>Word association games leave me with new words: fear, danger, strength, courage, compassion.  Are these not some of the most complex human emotions?  <strong>And what I have is 8 lines</strong>.  I will massage the words and hopefully find poetry.</p>
<p>Arabian&#8230;thank you for your patience.</p>
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		<title>Arabian and the Sheik</title>
		<link>http://www.shaheensheik.com/2009/04/22/arabian-and-the-sheik/</link>
		<comments>http://www.shaheensheik.com/2009/04/22/arabian-and-the-sheik/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 19:02:16 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Music &amp; Creativity]]></category>

		<category><![CDATA[Out And About]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2009/04/22/arabian-and-the-sheik/</guid>
		<description><![CDATA[Serendipitously, Jesse took me to a Reason event back in February.  This peculiar, hidden soiree of music tech geeks was an adventure for me as one of the only female music producers present at the event.  But it&#8217;s typical in the world of musicians and gear - women are generally the minority and [...]]]></description>
			<content:encoded><![CDATA[<p>Serendipitously, Jesse took me to a <strong>Reason </strong>event back in February.  This peculiar, hidden soiree of music tech geeks was an adventure for me as <strong>one of the only female music producers </strong>present at the event.  But it&#8217;s typical in the world of musicians and gear - women are generally the minority and certainly so in that hip hangar of the Santa Monica Airport.  </p>
<p>When I arrived, I was early or everyone else was late - so I quickly stuck out my hand to the closest guy standing next to me and introduced myself.  He said his name was <strong>Arabian</strong>.  Well, I got Sheik for a last name so figured we might have something to talk about.  Mostly, I did the talking.  For 30 minutes, I went off about <strong>water rights</strong> and its cut-throat, dirty politics throughout history and the <strong>plight of the Palestinian people</strong>.  And since Arabian has an understanding of just how dirty this world can be, he listened - though he quickly admitted to me that he&#8217;s an avid golf player and probably couldn&#8217;t say much about water rights.  I forgave him, partly because I figured I could slowly convince him to be more water mindful if we ended up becoming friends and I had more opportunities to harangue him on the topic.</p>
<p>Typically, I forgot I was at a music event until Arabian asked the right question in such a setting, &#8220;So what kind of music do you do?&#8221;  After replying &#8220;World Dance Music&#8221;, he said, &#8220;Well, I&#8217;m the guy you should know if you&#8217;re into dance music.&#8221;  I&#8217;ve been in this business long enough to know that they <em>ALL </em>say that.  Not one to be too quick to judge&#8230;(clearing of throat here)&#8230;I handed him my CD and asked him about his musical journey.  </p>
<p><center><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/monick-arabianprince.jpg"  class="thickbox" rel="" title="monick-arabianprince.jpg"><img src='http://www.shaheensheik.com/wp-content/gallery/blog-photos/monick-arabianprince.jpg' alt='monick-arabianprince.jpg' title='monick-arabianprince.jpg' /></a></center></p>
<p>Turns out, Arabian could in fact school me on music and after 3 days in a studio with him, I&#8217;ve had the privilege of getting some music history lessons - particularly on electro-funk.  See, Arabian produced a little track called <strong>Supersonic </strong>for J. J. Fad back in the day and was a founding member of a little group some folks like to call <strong>NWA</strong>.   So who knew?  <strong>Sweet, folk songwriter</strong> who got her start in a gay bar in San Francisco would one day be working on dance tracks with her new friend, <strong><a href="http://www.myspace.com/arabianprince" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.myspace.com');">Arabian Prince</a></strong>.  But then, didn&#8217;t we always figure it would turn out this way?  <strong>Arabian and the Sheik</strong>.</p>
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		<title>Studio Session</title>
		<link>http://www.shaheensheik.com/2009/02/16/studio-session/</link>
		<comments>http://www.shaheensheik.com/2009/02/16/studio-session/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 23:45:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Music &amp; Creativity]]></category>

		<guid isPermaLink="false">http://www.shaheensheik.com/2009/02/16/studio-session/</guid>
		<description><![CDATA[It&#8217;s official.  On a rainy day in February, the band joined forces in cubby surrounded by every drum imaginable, courtesty of Michael.  With a timed heater on, we set out to write the new album - at least sketch a few ideas. 


The world is on our mind - liberation, sexy politics - these are the [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s official.  On a rainy day in February, the band joined forces in cubby surrounded by every drum imaginable, courtesty of Michael.  With a timed heater on, we set out to write the new album - at least sketch a few ideas. </p>
<p><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/michael.jpg"  title="michael.jpg" class="thickbox"></a><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/michael.jpg"  title="michael.jpg" class="thickbox"></a><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/michael.jpg" title="michael.jpg" class="thickbox"></p>
<p style="text-align: center"><img src="http://www.shaheensheik.com/wp-content/gallery/blog-photos/michael.jpg" alt="michael.jpg" title="michael.jpg" /></p>
<p>The world is on our mind - liberation, sexy politics - these are the words that swam through the air.  Playful we were but I felt shy at the first time creating in a collaborative world.  These are how artists learn to trust - one session at a time.  Swirling around what&#8217;s floating in our minds - hoping to come up with the next piercing moment to change the world - one song at a time.  Jesse show us his version of the process below.</p>
<p></a></p>
<p align="center"><a href="http://www.shaheensheik.com/wp-content/gallery/blog-photos/jesse.jpg"  title="jesse.jpg" class="thickbox"><img src="http://www.shaheensheik.com/wp-content/gallery/blog-photos/jesse.jpg" alt="jesse.jpg" title="jesse.jpg" /></a></p>
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